Anger Management...

“Never allow someone to be your priority while allowing yourself to be their option...” - Mark Twain

Sometimes I become frustrated easily, especially with someone so dear to me.

I feel that we do not understand each other well, and that is OK. I guess we will never fully understand each other. I am not into blaming others. At times I can’t even understand my own self. That too is OK. When I am frustrated, I will get angry. And when I am angry I hurt feelings unnecessarily.

I used to be afraid to show my anger, either because I will feel guilty at being angry or fear the power of anger. But lately I let off steam easily. If only I can control my anger and use the energy well, and not hurting others. Perhaps I can use the energy creatively, to help me tackle some difficult tasks.

Yet anger itself is a gift, an emotion in response to threats...