Driving on SUKE to Ayam Kampung Velodrome

"Amazing opportunity and you are not sure you can do it, say yes - then learn how to do it later..." - Richard Branson

(Ayam Kampung Velodrome, Cheras)

Today we drove on the SUKE highway which was recently opened to traffic. The Phase 1 of the Sungai Besi-Ulu Kelang Elevated Expressway (SUKE) was opened on 16 September 2022 and was toll-free for one month.

(We entered SUKE from Ampang)

(Elevated highways with a nice view of the suburb)

(One of the 14 interchanges)

This road will help ease the congestion along roads such as the MRR2 and Jalan Loke Yew, among others.When fully completed, SUKE will be a 24.4km long road that starts from Seri Petaling, where it is connected with the Kesas Expressway, all the way to Jalan Hulu Kelang with 14 interchanges.

We entered from Ampang and exited somewhere in Cheras and headed to Restoran Ayam Kampung Velodrome for an early lunch.

(The restaurant was crowded)

(Our first visit since PKP)

(Mouth watering dishes)

Walking faster than a stroll...

"And even if they don’t find what they’re looking for, isn’t it enough to be out walking together in the sunlight?..."

(Twice weekly walk at Taman Metropolitan)

(Taman Tasik Metropolitan Kepong)

(KL skyline from Metropolitan Park) 

(Less crowded during weekdays)

(A good view from the viewing tower)

The grandkids at Putramas...

“Becoming a grandmother is wonderful. One moment you’re just a mother. The next you are all-wise and prehistoric...” – Pam Brown

(Swimming day)

SMKB old friends Reunion...

“The most beautiful discovery true friends make is that they can grow separately without growing apart...” - Elisabeth Foley

(Lunch at Qin's house)

A Friend...

A person who will listen and not condemn

Someone on whom you can depend

They will not flee when bad times are here

Instead they will be there to lend an ear

They will think of ways to make you smile

So you can be happy for a while

When times are good and happy there after

They will be there to share the laughter

Do not forget your friends at all

For they pick you up when you fall

Do not expect to just take and hold

Give friendship back, it is pure gold.

Gillian Jones

Follow-up visits to the Doctors

"Nothing goes to waste on the journey of life. Both good and bad experience shape your mind and heart for what is to come..."

(A new deco at the lobby)

Today, both of us had follow-up visits with our doctors at Pantai Hospital.

We were early as usual. My detailed endoscopy and colonoscopy results were reviewed and I was prescribed medications for my gastritis and ulcers and advised to regulate my eating habits. Another follow-up visit was scheduled in a month's time.

While I was with the Gastroenterologist, hubby had his blood and urine samples tested and reviewed by his doctor. We completed our follow-up visits almost at the same time.

(Early for my appointment)

(Blood and urine samples)

(A late breakfast at TCRS)

(An early lunch of Nasi Tumpang at Secret Recipe)

(Window shopping at One Utama)