Thailand 2015: Betong - Hat Yai Overland Solo Ride...

"If you can see the positive sides of everything, you'll be able to live a much richer life than others..."

Betong to Hat Yai Ride
(21 - 23 November 2014)

Route: KL - Betong - Yala - Pattani - Hat Yai - KL
Total mileage: 1,300 km


Next Trip: 2014 4-Nation Ride
My Overseas Travelogue: munmus.blogspot.com

My 59th birthday...

"You are never too old to set another goal or to dream a new dream..." - Les Brown

(Marshland at Farewell Spit)

On my 59th birthday, hubby and I spent the evening watching the beautiful sunset at Farewell Spit, the northern most point of south island New Zealand.

(Sterling Point at the Bluff)

The day before, we were at the rocky beach of Bluff, the southernmost point of south island New Zealand during dusk watching the sunset too.

My Birthday Prayer

Ya Allah...
Thank you for another year of life

  For all the experience of the past
For times of success with happy memories
For times of failure from my own weakness

For times of joy when the sun was shining
For times of sadness when the sky was gloomy
 
Forgive me for the hours I wasted
  For the chances I failed to take
And help me in the days ahead

Ya Allah...
Thank you, Thank you, I am blessed
with lots of happiness, the best of health and abundance of wealth


My Travelogue: munmus.blogspot.com

NZ South Island - On a road trip again...

"Look deep into nature, and you will understand everything better..." - Albert Einstein

NZ South Island - On a road trip again...

(07 - 16 Nov 2014)

New Zealand is a country of contrast.

There's no better way to appreciate the country's natural wilderness than going on a road trip. The appeal of travelling in New Zealand is seeing and experiencing the untouched and untamed nature throughout the varying landscapes.

We have been to New Zealand in June 2006 and had the opportunity of going for a 10-day caravan trip around the north island. And insyaAllah, tomorrow morning hubby and I will be flying off to New Zealand again. This time we will be exploring the south island.

We have planned for a tentative itinerary and if there's Wifi available, I will update my Overseas Travel Blog  on the go...

Next Trip: 2014 Betong to Hat Yai Ride

My travelogue: munmus.blogspot.com

Wrestling with fear...

"Often we created a self-imposed prison that is made up of imaginary walls..."

Fear stopped my heart today.

Early in the morning I was already at the Heart Centre, Pantai Hospital. I have been wearing the BP monitoring watch for 24 hours since yesterday morning and it’s time to take it off. When the nurse offered me to have a look at the printout, I refused. I don’t usually look away from painful and complicated truths. Without looking at the result I already sensed my troubled situation. Dr Ng’s initial diagnosis of erratic pumping of the heart was so compelling, it shaped my imagination in crafting horror scenes.

When I finally met Dr Ng at 11:00, he narrated the full result of the medical check-up tests. Except for my constantly high BP the rest of the results were not that bad after all and some were even better than last year’s. After performing the heart ultra-sound, I was diagnosed with a healthy heart and he prescribed special medication to reduce my BP.

My next appointment will be in a month’s time, meanwhile I am going to breathe in air and forget about this fearful episode.

Tired body and soul...

"Show me a worrying person and I will show you a person who does not know how to relax..." Albert E. Cliffe

Rejuvenate my Soul

Lovely stillness

Makes this heart of mine sing

I am best in this state

Oh the things, I can create

With peacefulness and tranquility

As my mate

Just a bit of Silence

That is all I need

To rejuvenate my Soul

And my Spirit freed

(Neva Flores Smith)